Take some time for yourself to attend our Friday online guided meditation sessions. Classes start at 11:50 and can run anywhere from 35- 60 minutes.

These sessions are useful to individuals of any level of experience, including those with little or no experience.

Take a break from it all - meditate. 

Free

RSVP For all classes

About Kirstin Broderick

Kirstin the founder of NorthScale, a mental resilience, meditation, and performance coaching firm. A serious practitioner of Zen meditation for over 20 years, Kirsten has worked with organizations from finance firms, fast-growing tech companies, luxury brands, and even a vegan food truck.

Kirstin is on both the Board of Directors and leadership team at Still Mind Zendo, and is the Co-Chair of the NYC Chapter of Harvard Alumni Entrepreneurs.